On-going Private Coaching
Imagine being guided step-by-step through a health journey, that helps you feel better, look better, and live a better life. Whether you need 2 visits or 10, you will eventually be ready to fly completely on your own.
I offer a holistic approach to health, diabetes prevention, and weight loss, and will help you establish healthy and enjoyable habits in some of the most important areas of your life: food, physical activity, stress management, sleep, and last but not least, mindset. My health coaching is custom-tailored to fit your own needs and goals, but also your busy schedule and your preferences.
Because healthy living goes way beyond having a meal plan and a fitness program, you will learn easy-to-implement strategies to have more energy, look and feel younger, reduce stress, sleep better, and finally achieve your health and fitness goals, without feeling deprived, restricted, overwhelmed, or guilty.
A New Life!
Introductory Consultation - FREE
We will discuss your goals and needs, and figure out what would be the best path forward for you. You will also get a chance to ask me all the questions you want so that we can decide whether or not we want to work together and which program would bring you the best results.
If you want to finally control your weight and establish a lifestyle that will give you more energy, more self-esteem, less stress, and a better health for the rest of your life, it is time to invest in yourself. The longer you wait, the harder it will get.
Healthy Eating, Weight Loss, Cravings, Prediabetes Reversal
Ultimate guidance, support, and education to help you transform your life and body. Improve the way you eat, move, sleep, and handle stress, with a caring expert to help you every step of the way. If you feel discouraged by many failed attempts, it is time to try a new and refreshing approach.
- Initial Evaluation (2 weeks): $270
- Follow-up* Session: $85 (45 to 60 min)
- 6 Sessions (within 2 months): $425 (save $85)
- 10 Sessions (within 3 months): $680 (save $170)
* Couple/Duo Discount: second person pays half the price
Not satisfied? Get a refund!
* If, within the first two weeks of our work together, you realize that my program is not the right fit for you, I’ll give you a prorated refund. My goal is not to make money off of your back. My goal is for you to turn your life around. I know we can do it together, but if for any reason you want your money back, I’ll give it to you, so that you can start again later, or with someone else.
Ready for the
Turn your life around, one habit at a time, and love your food, your body, and your lifestyle for years to come!
Request a FREE Discovery Session. Let's Go!
None of my services or recommendations are intended to diagnose, treat, prevent, or cure any illness or disease. The information I provide is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. I cannot guarantee the outcome of my services or recommendations, and my comments about the outcome are expressions of my personal opinion only. I can guarantee you this, however: I will do my best to coach you, and I’ll do everything I can to help!